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In life, you will realize there is a role for everyone you meet. Some will test you, some will use you, some will love you, and some will teach you. But the ones who are truly important will bring out the best in you. They are rare and amazing people who remind you why it is worth it.
This is a shout of gratitude to some inspiring souls. This practice is inspired by @woodspine beautiful pose which you will see at the beginning. This was inspired by the incredible @aminahtaha Backbend practice. My forearm wheel practice was inspired by the magical @yogi.bree for #bendyourasana and stunning @miniyogini.hanan with hands up my back and finally the epically graceful tassie devil soul sister @natascha_yoga blind foot drop to hands and @yennychristine for split practice. You all inspire so many and make the world more beautiful never stop shining your awesomeness.