Balance Practice and Training online

Instagram @rhyannawatson
Trying out my new supergirl handstand up up and away we go.
🙏🙏🙏🙏⭐️⭐️⭐️⭐️⭐️
If you would like to learn more awareness for your practice and learn how to hand balances Contact me via http://www.rhyannawatson.com/contact/ or DM here if you would like yoga or Fitness online training. Join me on Vimeo for Fitness and yoga training you can download and use to grow your skills https://vimeo.com/user24962306 link in bio and if you need great activewear get 25% amazing activewear www.carbon38.com @carbon38 with promo code RHYANNAWAT

It’s not about what we aren’t it’s about what we are

#noedit #nofilter #stripdownsundays @stripdownasanas
It’s not pulling ourselves or others apart it’s about being grateful for all that or gifted to us and stop expecting ourselves and others to be more
There is a dance waiting for me in the meadows where my love of being myself marry. Turning away has made me feel this life is not mine. But it is time to create something out of my heart from yes this is my beautiful hand made life. I turned away first thinking that was how you were supposed to deal with pain. But turning away led me to forget me. But now I am remembering my power rather than feeling like a vulnerable reed lost in a windstorm. I am taking every aspect of my life back into my hands and the story was once told about me I am about to transform. Because I am writing my story. I am creating my life. I will re-dit over and over again until I see around me that makes sense to my hearts eyes. This is the alchemy that all our grandparents practised. And the magic runs through our blood. Taking our stories out of the hands of others and finally turning back towards ourselves and honouring our hearts. #butterfliesandpebbles

Backbending strength

Instagram @rhyannawatson
#fortheloveofyoga @cyogalab flow
When you look back on 2017, don’t think of it as a year of pain but a year of growth. You made it through each day. You should be proud of yourself. You are a better you despite all the hardships. Take a deep breath and enter 2018 with hope and confidence.

Contact me via http://www.rhyannawatson.com/contact/ if you would like yoga or Fitness online training. Get 25% amazing activewear www.carbon38.com with promo code RHYANNAWAT
Join me on Vimeo for Fitness and yoga training you can download and use to grow your skills https://vimeo.com/user24962306

2018 make it your best year come train with me online

Instagram @rhyannawatson
Contact me via http://www.rhyannawatson.com/contact/ contact if you would like yoga or Fitness online training. Get 25% amazing activewear www.carbon38.com with promo code RHYANNAWAT
Join me on Vimeo for Fitness and yoga training you can download and use to grow your skills https://vimeo.com/user24962306
Believe you can and you are halfway there. 1 month ago hollowback handstands were only a dream. If you are looking to make 2018 your most epic year and richest year with your real health please join me on Vimeo (link in bio) for yoga and body weight training programs to regain your Fitness…..Or to learn skills like Hollowbacks or handstands dm me for one on one training online or in person open to bookings.

Social Media and Respect

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Before you post a comment please practice what you post in person if that comment does not go well in person, then I suggest don’t comment it. I don’t like reading about bullies or hatred or sexual predators online. It saddens me because there is so much good when we act respectfully. This social media is a wonderful tool for connecting, building communities, friendships, hobbies, careers and so much more but it is not a sex service or a porn site or a playground of bullying, shaming, naysayers or comparisons like school. So please if you want our children to be respectful, safe online please be mindful to use it appropriately. Social media has now become pretty much a must so we do not have much of a choice if we use it, but the question is how well we do it? Social is about the people your worth is no measured in likes comments or followers but your ability to love keep kindness and compassion, what happens on social media stays with us forever. Please think before you speak or comment and don’t say anything or do something to another you wouldn’t want plastered on a billboard with your face. Maybe we should stop calling it social media and call it just part of being human telling our story so we can connect better; that this online world tells the world also who we are, it is not an invisible world anymore we cannot hide behind screens.