Yoga Flow (30 Minutes)
These are my personal yoga flows for all levels that helped me to develop my yoga. It doesn’t matter how old you are, if you are a male or female, beginner or professional, these yoga flows are for you and will give you the results you deserve fitness, strength and body looking stronger and fitter and being more flexible!
I decided to structure my yoga flows to either help flexibility or strength but always at the same time combining the two for a safe practice. However it will be to have an end goal either more emphasis strength or flexibility.
The 30 minute Flow will be made to specifically meet your needs.
What’s important is that you do this for you not for a pose. You do this to be on a journey of growing and awareness in your body.
Rhyanna Watson TERMS OF SERVICE.
Prior to using Rhyanna Watsons service, it is important for you to know and understand that by utilising my service, you are agreeing to accept liability limitations and legal and health disclaimers. In other words, your use of the Rhyanna Watsons services is at your own risk, and I do not assume any liability, or make any warranties of any kind, express or implied, with respect to the Service or your use of the Service.
By Rhyanna’s Service, you consent to this Agreement in electronic form. To withdraw this consent, you must cease using the Service and terminate your uses of Rhyanna’s services.
Please contact Rhyanna Watson with any questions regarding this Agreement.
HEALTH WARNING AND LIABILITY DISCLAIMER:
YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PRACTITIONER BEFORE STARTING THIS OR ANY OTHER EXERCISE PROGRAM. THIS IS PARTICULARLY TRUE IF YOU OR YOUR FAMILY HAVE A HISTORY OF HIGH BLOOD PRESSURE OR HEART DISEASE, OR IF YOU HAVE EVER EXPERIENCED DISCOMFORT WHILE EXERCISING.
NOTHING STATED OR POSTED ON THE RHYANNA WATSON SERVICE IS INTENDED TO BE, AND MUST NOT BE TAKEN TO BE, THE PRACTICE OF MEDICAL OR PROFESSIONAL ADVICE OR CARE.
YOUR USE OF RHYANNA WATSON’s SERVICE IS AT YOUR OWN RISK.
RHYANNA WATSON AND ANYONE ASSOCIATED WITH RHYANNA SHALL NOT BE LIABLE FOR ANY LIABILITY, OF ANY KIND, RESULTING FROM THE USE OF THE RHYANNA WATSON’S SERVICE.
Detailed terms and conditions click here: https://www.rhyannawatson.com/disclaimer-terms-and-conditions-of-rhyanna-watson-services-on-and-offline/