This is my home you see

This is my home you see,
and I will no longer
let it be a place of shame
or a vessel of insecurity

undress me of this skin
(this pretense)
and discover the universes
I hold hidden within
When women are allowed and allow themselves to be seen in their way that feels right to them, it creates a new reality. One where all bodies are human, normalized, beautiful and celebrated instead of hated upon.
Many of the oh look at this or look at that becomes wow if she too can be confident so can I. I do not need to perfect I need to be me. We realise that what the media is advertising this one type of body that is beautiful is missing the big picture and limiting as every body is beautiful. It stops also the separation and comparisons of women too. With messages such as real women have x because real women are all women. We see our bodies after pregnancy are beautiful and a miracle of life that created life not something to hide but respect in awe of its capabilities of creating and nurturing life.
We can create a world of acceptance from young to old knowing that all bodies are beautiful, knowing that we do not need to be a certain body type. That normal is the vast spectrum of the female and human form. This can reshape the entire worlds belief system, it can change our children’s futures, it can decrease the hold of the porn, shaming women and bring awareness to help sex trafficking.
It may seem out of the box and may seem radical or too small to make a difference but by allowing women to be seen with love it changes everything how we treat and see women with love instead of fear and in turn all humans.

Our Darkness becomes others light

People think it’s about feeling better straight away. Or getting fit straight away. Or getting that goal straight away.. instant gratification society… But truth is we are trying our best to feel our best to feel better and our recognition is the only recognition that matters. We don’t have anything to prove to anyone. We don’t need to rush the process of finding freedom. But we do need to see that everything that is holding us and our heart tight are just thoughts. They feel like they are in control but they aren’t. What I learnt is once you have held darkness in your soul the world makes you feel like you will never find home here on earth. There is nothing more lonely and debilitating then being here around people but feeling like you don’t belong or cannot relate. However I also learnt no one is alone in this feeling we just all tend to hold it all in and hide behind our masks until we can’t and that breaking looks different for all of us. I ask you to be gentle and compassionate with yourself if you are struggling. Speak to yourself the way you speak to others who are suffering. These thoughts and emotions are controlling you but not in control. Tell them to someone. You deserve to be heard. You are no less than someone you think looks like they have it more together than you, we all are fighting. Open your heart. When you feel closed off to the love around you, remind your heart that it deserves to feel the love it dreams about it. You are loved more than you feel. The biggest gift of darkness I learned is…I had to live through my mess because I must live to tell my story of darkness because darkness shines light back to those who don’t know how to live through their mess, to know they are not alone.

My first review – When I first picked up Brave, Beautiful and Baring it All, by Rhyanna Watson

My first review
When I first picked up Brave, Beautiful and Baring it All, by Rhyanna Watson, I instantly judged her; questioning her motives for using naked and semi-naked photos of herself throughout the book, for sharing her experiences with strangers, deriding it, not taking her seriously.
Not listening to what I was reading, I cast it aside.
Luckily, I picked it up again and opened it: page seventy-two, Befriend your inner critic.
I was horrified to realise that I had been hyper critical of Rhyanna Watson, and her book before I had even read it.
What would I say to her if she was standing in front of me, if she was a friend? Would I be so critical of what she had chosen to share with me? Would I scoff at her photos? No, I would not. I would tell her that she is brave and that I wish I had her courage.
I am so glad that I went back to the beginning and, closing my critical eye, read as if she were a dear friend.
The difference was astounding.
I began questioning my inner voice; asking myself the reason behind feelings, reactions and my blind responses to them. And although I know with a certainty full review

Coming together in all that exists helping humanity isn’t about good or bad

Some people say….Once you learn to be happy, you won’t tolerate being around people who make you feel anything less. I believe our job is to get off our self righteous butts and start reaching out to all people including the difficult people because our world isn’t about a bunch of nice people getting together once a week to sing and cook and get a feel good message. It is about caring for and helping the broken hearted, the difficult, the hurt, the misunderstood, the repulsive, the wicked and the liars. As well as the loved, the ones and those doing well and those that are full of kindness. It’s about caring for humanity. It is about turning the other cheek when someone hurts you. Because we have or been the villain and the victim, It is about loving one another and making amends. It is allowing people chances and to be different even if we fear or don’t understand or wouldn’t do it that way, because life is tough and we have to remember we are all struggling and make mistakes. It’s about finding gratitude even in the midst of chaos. When you see this about life then you will know me and you will know true happiness and peace not because we are perfect but because we are humans doing our best with love. You will see social media is not just a number or people aren’t what they do or wear, or a look, or just yoga or a mom we are all so much more, it is so much more.

Australia is my home and the devastation is heartbreaking.💔
Please donate what you can and spread awareness by sharing on your social media.❤️ NOW is the time to act‼️
Please donate to the following organizations:




Light up our lives is an inside joy

As I leave Tasmania today & my family my heart is full & slightly challenged as all things in life we take the good with the bad. Happy because it happened but sad to say see you soon. I learn more & more each day our ability to be turned on and happy in life and our existence and others is all about us. It is about our connection to our spirit and our unique awesomeness. We are often taught to keep our turn ons to life and others on the download as if standing in our uniqueness was meant to be a disadvantage and a disappointment. But when we do what society asks to keep it on the download we lose our light. Each of us has had some kind of rupture—be it incest, rape, verbal abuse, being ignored, what have you. What happens as a consequence is that we get angry, & we turn off our radiance. We go wandering the earth, unwilling to light the world up with our life-giving turn-on. We—and the entire world—suffer the consequences. We then do the only thing we know how to do: we make the unconscious choice to cut ourselves off from our own radiance. Repressed radiance turns into anger. Because we don’t have an external outlet where we can express it, we turn that anger toward ourselves and others —where it settles in as depression, judgement and sadness. What I have found is what makes many of us angry is? When this choice is pointed out to us. When we are invited to release the anger and reclaim our radiance we do not like this. We get furious at the thought of reigniting the gift of our turn-on, because we have often taken sides against it. We were hurt so young and had to turn ourself off to stay protected. Now we are infuriated at the very thought of a different choice. We can make ourselves happy, we can get fit, we can be the love we need. We often long for the thing that feels culturally & historically comfortable, even when that thing is self-defilement and self-abuse like the untruths and stigmas. However what we aren’t told in life is that cutting off from our radiance is an inside job at some point we choose it too. We humans are the ones who cut ourselves off, and it is only in the company of other like minded souls that we can reclaim what was once ours

We are alive through a state of rapture in ourselves

When a woman is in a state of rapture she is standing in her power. Not for anyone but to feel her full range of her emotions and to stop teetering in the nasty neighborhood of diminishment and self doubt. She feels like she can fly which, is not usual in this denoting system of this society/culture. The only thing that offers a women or any human full pleasure in their life experience is self love/acceptance with rapture in their body. Our bodies are built for pleasure with 8000 nerve endings to taste, touch, feel, see and hear. Our bodies are capable of feeling ecstasy and not just attached to sex; as society would have us think. Eight thousand nerve endings teach us all freedom, self reliance, and help us to find our higher purpose. They show us joy and sadness and everything in between. When we ignore our ability to feel and our pleasure or only think of it as sex, we become blocked, we hurt others and we enslave ourselves in daily life, like work, kids, driving, cook, fitness, relationships, chores, bills etc without feeling any joy. Many of us are spending our life in a perpetual state of frustration, depression, anger, shame, judgment, blame, ego non healing state and resentment. We need to learn to reconnect with ourselves through the tools of life like senses and arts of life so we can allow ourselves to reconnect with our joy and pleasure on a daily basis in everything we do.

Lets be the love

I am a mother, a woman, a human just like you all. Many of you see me & others and label. For the women who judge each other. I am sorry for the pain you have received & that it makes you hurt others for the fear of the things you do not understand & judge. I hope that you find the love you are looking for & deserve. I hope you know that I feel your pain as you make me feel it, with your judgement, but I hold space for you & only love you harder. For all the men that make sex from everything they see. I hope you also find the love you are looking for too & see that women are not just objects to satisfy your needs. Our sensuality & bodies are a place of life & worship that created you/ your children. I hope you know sex, sensuality & lust it is human but not the way we treat women here on social media. To everyone: so many of us are taught to keep a lid on anything & everything outrageous. To turn off what makes us come alive. Well that led me to my attempt on life. My journey now is about living wholly in my faults, challenges & beauty. I am no longer turning off my life force. This isn’t about you. This is about living fully for my daughter so she sees she can. I am no longer turning off my feeling, my sensuality, my individuality as that turns out my lights. Everyone is perfect yet none of us feel that way because of our culture teaches us to hate, criticise others & ourselves. I no longer wish to be part of that. There is no human alive today who was not created & held inside the living altar of a woman. The feminine is part of us, our deepest intuition, sense of community, connection, vulnerability & sense of spiritual morality and consciousness, it is what is life. Lets drop the dogmas/untruth & the transfer of pain to others with judgment/shame. Lets stop taking the wind out of each others sails, we need focus on fighting the self hatred that comes from living in a cultures that devalues us. I have never considered myself beautiful but I am deciding to change that for my daughter so I don’t hurt others, I hope you do too, if not for you for our future generations. I hope you all see you are the love you are looking for and the change.

Every Body Visible

Humans and chimps have 95 percent DNA compatibility however we are so different. We see a chimp doing their different ways but we don’t judge them we are curious, we want to observe and see their world. We have to wake up and realise that is how we can also operate here on social media and in the world with each other. We do not need to control each other either, just observe, learn and let go. We maybe the same as in we are humans, yes we breathe, we eat, we have a heart beat but we all have our own unique truth and way to live just like chimps do to us even though they are so similar. We must realise our truths and others are not there to tell us ours or their way is wrong or right, it is so we /they can be the best human we can all be to help ourselves, others and the world around us. We share our truths because we hope it is a light in someone’s life that helps them and possibly we wished we had had this truth in our darkness. The reality is we need to step away from judging and into our truths and let each other do the same, so we can all be our best selves and make the world more beautiful in our unique way and heal a little more. There is over 7 billions different ways to live and truths, no one alike, however we maybe similar like chimps and humans are but we are all still unique and different in our own way not wrong or right, bad or good, just being a human ….Truth can hurt like hell. Truth can liberate. Truth can bring out a brave side. Truth can destroy. Truth can cause reconsideration. Truth can make us look inward. Truth can make us look outward. It is raw. It is real. It is honest. It is naked. It is harsh. It is direct. It is true. Truth isn’t perfect but it acts like medicine for each of us. It hurts but cures. Where as a lie is like a pain killer hides the pain an instant relief but has side effects forever.