Extract from my book coming out 2020 amazon pre order: Brave, Beautiful and Baring it all. Opening our hearts to happiness no matter what life throws at us.

People often ask who takes my shots and videos. I do. It’s always been about art, a feel not perfection or a look. It’s about me in the moments. Just me and my phone camera and a moment.
I was dusting my guitar off yesterday and doing some Jenny from Forrest Gump.
Sensuality as a form of vulnerability, it means being open and receptive to all that is around us – and that kind of openness means being prepared to be vulnerable. It means being willing to engage with the world in the knowledge that life can make us or break us with a touch, sound, feel, taste or look.
Real beauty blooms from the essence of our being, just like a lotus flower rising from darkness and mud. Out of the mud of your fears, struggles, pain and confusion, the lotus flower of your inner heart will spontaneously blossom. You cannot grow lotus flowers in marble. You have to grow them in the mud.
Without being sensual, vulnerable and knowing suffering, you have no way to learn how to be understanding, compassionate and beautiful. Reclaiming our own bodies means we must stop berating and shaming and hiding ourselves or others. Instead, let’s love and celebrate our bodies for all their gifts in how we want to clothes or not. For all our sakes, please let’s spend our valuable years on this planet thinking about something other than our weight and imaginary flaws. Now, moving on…Let’s reclaim our thoughts
It’s not the human body that’s offensive. It is not the human body that is ugly, beautiful or flawed. It’s our perspective, our conditioning, our teachings, our thoughts. Human bodies create movement, hence experiences and life. It is our thoughts that create the stigma…
Change your thoughts and watch your life change; change your thoughts and watch your body change before your eyes. You see, you can make heaven out of hell or a hell out of heaven all by the way you think. If you want to feel loved, change your thoughts. Want a better life, change your thoughts.
Extract from my book coming out 2020 now available on amazon for pre order: Brave, Beautiful and Baring it all. Opening our hearts to happiness no matter what life throws at us.

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