This year has been a whirlwind for me like most. One thing I know as many celebrate Thanksgiving is I am grateful for this online world. Without this world online I would not have learned yoga or saved myself from my depression. I also would not have done my teacher training with www.blissology.com Blissology Eoin Finn one of the kindest people I know. I would not be able to connect with brilliant like minded souls. My book would not have been written if it wasn’t for you all and your love especially amazing Kelly and Watkins Publishing. I would not have been able to support Elenaors Fight Eleanor’s Fight and one of my life long best friends Jacqui of 30 years, who is everything to me. Finally I would not have been able to afford to go home to see my mom Anna and dad Philip and brother Jared in Australia after three years of not been home. So my gratitude is for you all as you all made this happen and I want to give back to you all and thank you all for helping an ordinary every day girl.
In time for thanksgiving I am giving away this new program I specially created for you all some of my fav yoga moves and flows to keep fit, healthy, happy and flexible. To all happy Thanksgiving add promo code TAZ on checkout for your free gift in gratitude for all your support.
Get your gift here https://vimeo.com/ondemand/highintensityyogatrainer
This interval Yoga is designed to balance your body, mind and soul and give you a grounded feeling through its physical practice. It is high intensity, short interval training classes of yoga designed to burn fat, increase your fitness, strength and flexibility. It is functional movements that are beautifully woven into yoga flows to get your heart pumping and your soul soaring.