Handstands 5 Minute Burn

Practice makes a master. The more you practice the stronger you get. Try this workout to develop your handstand strength.

1st Minute – Kick Up Handstands Alternating Kick up
2nd MInue – Handstand Wall Runs
3rd Minute – Handstand 2 Press ups
4th Minute – Handstand Shoulder Taps
5th Minute – Handstand

4 Replies to “Handstands 5 Minute Burn”

  1. Hi! I know this is kinda off topic however , I’d figured I’d ask.

    Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa?
    My site covers a lot of the same subjects as
    yours and I think we could greatly benefit
    from each other. If you happen to be interested feel free to shoot me an email.
    I look forward to hearing from you! Excellent blog by
    the way!

Leave a Reply

Your email address will not be published. Required fields are marked *