choose your dreams

Instagram @rhyannawatson
I am going be honest this is me nothing special guys. No magic. Just me showing up every day. I am self taught yogi started after my daughter was born 4 years ago. No classes in person expect a gifted one by a friend in February this year in Australia when I was home visiting family. I can’t afford classes nor do I have a babysitter. I just show up every morning in this space. I don’t make money from my posts nor am I sponsored. I post in hope i can inspire others. I may have had several lounge rooms in different countries but it is still where I train. There is no magic guys expect Most of life is showing up. I take my own videos and photos. All I do and you need to do is do the best you can, which varies from day to day but most importantly show up for your dreams not your excuses.
I believe in you!

Paying it forward

Instagram @rhyannazwatson
People ask me if I get money for my posts. I don’t make really any money. I am a full time mom blogging for free. I support brands, products and people that really resonate with me or I use. I’m not sponsored I don’t go to classes. I just learn online. I create all my own posts, videos and photos myself. I am sharing my yoga and personal trainer knowledge for free. I do this in hope to help others and also as I learn I want to help others to do the same. My ultimate goal is to have a career to support my daughter as I help others in fitness and yoga but in the mean time I will gift it to the world and pay it forward.

Judgment or finding fault

Instagram @rhyannazwatson
It’s easy to find fault in things–far too easy for most of us. Somehow, the flaws are far more easy to see than the bigger picture, than the amount of work and thought and preparation have gone into a particular piece of work. Think about it–if someone just painted his or her house and missed a spot, what’s the first thing we see? If someone just cooked us dinner and used a bit too much salt, what’s the first thing we notice when we put the food into our mouths?

And if we do notice the bare spot on the house, aren’t we doing the person a favor by pointing it out? And if the food’s too salty we may not be able to eat it, so we’ll definitely need to explain why.

Many of us carry this tendency to extremes, though. Many people feel that they need to tell everyone about every little fault that they find in every situation. They feel that they’re doing people favors by pointing out what they see as flaws and problems, even though they may not be in a position in which people expect them to find mistakes. And when they do so, they risk hurting people greatly.

We don’t have to be teaching at every moment of our lives–we don’t have to be finding things that need to be “fixed” all the time.

My days of whining and complaining about others have come to an end.
Nothing is easier than fault-finding. All it will do is discolor my personality
so that none will want to associate with me. This does not bring love into this world. It does not bring courage. Let us start being the people that can find the great message within.

The learner always begins by finding fault,
but the scholar sees the positive merit in everything.

Thoughts and Experiences

Instagram @rhyannazwatson
The idea behind a kaleidoscope is that it’s structure that is filled with broken bits and pieces and some how if you look through them you still see something breathtakingly beautiful. And I feel we are all that way a little

Be Honest with Yourself

Instagram @rhyannazwatson
What are your choices reflecting?
What are your actions reflecting?
What are your words reflecting?
Your fears?
Your excuses?
Or
Your hopes?
Your dreams?
The magic of changing your life lies here

Just show up

Instagram @rhyannazwatson
I am going be honest this is me nothing special guys. No magic. Just me showing up every day. I am self taught yogi started after my daughter was born 4 years ago. No classes in person expect a gifted one by a friend in February this year in Australia when I was home visiting family. I can’t afford classes nor do I have a babysitter. I just show up every morning in this space. I don’t make money from my posts nor am I sponsored. I post in hope i can inspire others. I may have had several lounge rooms in different countries but it is still where I train. There is no magic guys expect Most of life is showing up. I take my own videos and photos. All I do and you need to do is do the best you can, which varies from day to day but most importantly show up for your dreams not your excuses.
I believe in you!

We are the change starting now

Instagram @rhyannazwatson
With one kind gesture you can change a life. One person at a time you can change the world. One day at a time we can change everything. Do not ever hear in your head who am I to say something. You are a human being. You can 100% change the world… It is the little things that really count. Be brave. Let’s stop defining each other by what we are not and what we can’t do and start defining each other by what we are and what we can do.

Gratitude for you all

We want to thank you all the Social media community is awesome beyond words. We are so grateful for you all. People say social media isnt real but we believe it connects more awesome souls than ever before and helps so many when used with love. You are all our friends…Friends: It’s not the quantity, but the quality that matters. You will meet a lot of people throughout your life, not everyone will be your friend. That’s ok. You’ll know when you meet a true friend. True friends are trusting and loyal. They are there for you during good and bad times. They come in all shapes, sizes, and colors. It doesn’t matter what they look like on the outside. The inside is where you find their quality. It is not in numbers, but in unity, that our great strength lies; yet our present numbers are sufficient to repel the force of all the world
We’re humans, not robots with 21 facial expressions… do not ask what the world needs. Ask yourself what makes you come alive, and then go do that. Because what the world needs is people who have come alive. And you all makes us come alive every person we connect with today and hear on out. Your are not numbers that make up a popularity numbers you are friends and family making our hearts and many others soar with love, happiness, blessings and gratitude thank you so much for being your blessings Rhy and Laine

Non Yoga Facts

Playing in balance
Some non yoga facts about me I was tagged by the incredible spiritual_bish to share.

Funny how my mind goes blank….who am I really…well nobody has ever seen batman and me in the same room just saying 😉
I love to dance, self taught from goofy around as a kid. No really good more a mr bean dancer lol
I love to draw.
I am brain blond goof ball Tassie Devil
I grew up downunder in the Apple Isle in a place called Tasmania.
I started walking at 9months and grew up with my father who was a environmentalist before it became fashionable and important he is now on the climate change conference in Australia.
My fav ice cream is spearmint chocolate chip ice cream.
I have lived on a cruiseship, Austria, South Africa, Saudi Arbia, Australia and now currently living in Switzerland.
My favourite Song is Happy Birthday (probably because it is the only one I can remember the lyrics too).
I lost a child before Laine New Years Day 2012. Broke my heart. Told never would I be able to have children but look I have a miracle. I believe in miracles. We are all one.
I am survivor of rape and have managed to beat depression that lead me to try to commit suicide.
I know what darkness is so I want to help others. I am here to help, not just be a body or face. I am not here for numbers I am here to build a community of love. When we all band together we make a difference.
Favourite quote Don’t wait for the storm to pass dance in the rain
My first experience in Austria: I went to a Sauna. Now in Austria they do Saunas naked. So that was a real eye opener. There I was naked with my friends mom and dad in a Sauna meeting the Head of Police and Town Mayor. Still today cannot recognise them with clothes on. And had my first experience with schnapps my fav drink of choice if I drink.